self-care

Protecting Your Mental Health in the Time of COVID & Racial Upliftment

RACE TALKS is hosting its 105th forum and second month of virtual programming July’s program is:  “PROTECTING YOUR MENTAL HEALTH IN THE TIME OF COVID & RACIAL UPLIFTMENT”  Dr. Shea Lott, Protecting Your Mental Health in the Time of COVID & Racial Upliftment

The Effects of Racism on Mental Health

Join us for a panel discussion June 2019: The Effects of Racism on Mental Health What effects do racist incidences have on the short-term and long-term mental and physical well-being The Effects of Racism on Mental Health

Opening the Great Outdoors

Join us for a panel discussion June 2018: Opening the Great Outdoors to People of Color Traditionally, People of Color have avoided many of the pleasures of “The Great American Opening the Great Outdoors

MIND, BODY, SOUL

Join us for a panel discussion April 2018: MIND, BODY, SOUL The Correlation of RACE and Health According to a new study by the nonprofit organization Catalyst, 51-58% of all MIND, BODY, SOUL

Self Care in Trying Times

  Race Talks presents Protecting Yourself Physically and Emotionally in Trying Times Recent events have made personal safety an issue of importance for everyone, but especially for Women of Color. Self Care in Trying Times